While you wait...
Lots of women have bladder leaking and no one wants to talk about it. And then when you bring it up to your doctor, you're stuck waiting months to see a specialist. I'm Sarah Boyles, an experienced board-certified Urogynecologist and each week I'll combine medicine, science and my expertise to help you understand your bladder and your body and what you can do to get started!
Podcasting since 2023 • 111 episodes
While you wait...
Latest Episodes
Stronger Starts, Better Recoveries: How to Improve Your Surgical Outcomes
No one ever wants surgery, but if you need it, you absolutely want the best possible outcome. In this episode of While You Wait… I share practical, science-backed steps you can take before and after surgery to support your recovery.
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Season 3
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Episode 25
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20:04
Exploring the Overlap: Urogynecology and Colorectal Health
If you’ve ever wondered why hemorrhoids, constipation, or “smearing” show up with pelvic floor symptoms, or what actually happens in a colorectal exam, this episode makes it clear, calm, and doable. In this episode, I discuss the interconnected...
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Season 3
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Episode 24
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32:38
First-Line Treatments for Overactive Bladder
Overactive bladder (urgency urinary incontinence) can feel overwhelming, emotionally and physically. Many women silently cycle through denial, frustration, and finally, acceptance. But living with constant urgency or leaking before reaching the...
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Season 3
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Episode 23
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15:09
Overcoming Stress Urinary Incontinence: Practical Steps and Solutions
Not sure where to start with bladder leaks? In this episode, I break down the first steps for tackling stress urinary incontinence, which is leaks that occur with coughing, sneezing, laughing, or exercise. You’ll learn why pelvic f...
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16:39
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From Anxiety to Empowerment: The Truth About Pelvic Floor Therapy
Pelvic floor physical therapy can feel intimidating, especially when you don’t know what to expect. In this episode, I sit down with MJ Strauhal, one of Portland’s most experienced pelvic floor PTs, to walk through what really happens at that f...
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Season 3
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Episode 21
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28:28
