How to fix your body after baby with Betsy Petry-Johnson PT

Join me for a conversation about how to fix your body after baby with the enthusiastic Betsy Petry-Johnson, PT.  Besty shares her own story.  She was a very experienced physical therapist in orthopedics and a serious athlete (she competed on a national level in water-skiing).  Her body changed after her pregnancy and delivery of triplets (they were spontaneous triplets!) and she had a significant diastasis recti.  Even as a skilled physical therapist, it took her two years to figure out how to help herself.  She became interested in all things pelvic floor including breath work and evaluating the nearby muscles.  This experience and her new interest in the pelvic floor led her to create a course to help you fix your body after your delivery (even if your delivery was 30 years ago).

You can find her at http://www.mammamadestrong.com

 or on Instagram @mamamadestrong.